What causes recurring nightmares and bad dreams?
When we are experiencing recurring nightmares and bad dreams, it usually indicates by our higher self, guides, or angels, we have unresolved energies, lessons, or entities we are not consciously looking at.
Most of the time, the “story” presented in our dream, using metaphor examples for us to learn something that we are not paying attention to or aware of.
So, if you are experiencing any bad dreams, especially the recurring one. Try to pay attention and see what are the messages from the universe trying to tell you.