About Kok Wai Hoi

Posts by Kok Wai Hoi:

Busy and flustered!

Busy and flustered!

As I sat down to write about this week’s article, I am a little bewildered as to what should I share about, as it has been a very busy two weeks with a lot of classes structured for the introduction of a new project.

As I begin to put my fingers to the computer keyboard, words begin to flow. I bet a lot of people would have experienced going through a very busy time, with a lot of things to do, and yet at the same time feel a little lost?

So I am setting here a goal to ask about, “What do I need to know to in order to achieve greater productivity, efficiency and focus, especially when I am busy and unable to ground my energies properly, in order to have the proper and right relationship with my 4-body system?”

As I ask for Higher Guidance about what it is I should be aware of, it was brought to my attention that first of all, I need to let go of all the “what-ifs”, “may be’s”, and those things which had passed and obviously the past cannot be altered. True enough a few awareness came to mind, i.e. I was too cautious in my thinking and actions about moving ahead with plans.

The issue highlighted from my mental body was that of evil thoughts, rigid and non-open minded. I realized it was programmings on bad thoughts – jumping to negative conclusions, rigid in the sense that my mental body had difficulty to look out of the box at times while insisting tho follow how things have been mapped out. Thus, I truly need to be more conscious of being open minded in all areas, as things progress. We always expect the perfect outcome as how we had planned in our heads and yet failed to see that a perfect outcome could have been in some other ways too. Sure enough, I realized that when there were instances where I let my trust and intuition to proceed, after having taken the proper steps, things did turn out fine! 🙂

Now, my emotional body was obviously greatly affected due to the faulty programmings. It had discontentment, hatred of being “useless”, when truly I need not have those feelings at all. In fact, things did turn out quite well and for the better too. 🙂

Now, my dear physical body jumped in to add that all that was needed was action! The proper action and less of the worries and thinking at a time when all the thinking has been properly done. Don’t you think, the skeletal being the support frame of the body, had lots wisdom in that advice? Definitely.

Thus, I need not have flustered myself and the energies of all my 4-body system at all. In fact, at most time when I consciously shift my own focus to what needs to be done and less worries and more actions, things went on smoothly, as I had then held in me the right energies of trust and love to the energies of my four bodies to give me the necessary support and love.


I sincerely and whole-hearted thank the wisdom shared by my 4 bodies and Higher Guidance! I promise that in the future, I shall remember, love of my 4 bodies and focus and action will get me more than I will ever get with fear, worries and inaction!

What are the Karmic Effects on Gossip?

What are the Karmic Effects on Gossip?

My word!

I always look forward to Saturday evening, being my Taichi day. My friends and I, have dedicatedly (or not, some of the time) attended our Yang Style Taichi class with a lot of fun and good sweat-outs, always.

As usual, after giving our Taichi teacher a harrowing time of having to refresh our memories of the moves, having “progressed” from 28 steps to 85, we adjourned to dinner. This week’s dinner being a birthday celebration, we sought to try out the food at Ten2Eight, a really comfortable and charming café at Desa Hartamas, with a charming owner, June.

Eight or nine sumptuous dishes later, and with over-stuffed tummies, our laughter soon turned to a slightly serious discussion. Someone asked, “Why do people tell tales or gossip?” To make themselves appear more important? To belittle another? Out of spite? Out of lack of self-confidence and esteem? Just for the heck of it? …how little do we give a thought to the things we say, don’t you think so?

Needless to say we had a good time trying to understand the view points of everyone at the table. A wonderful and delicious home-made red velvet cake and a beautifully presented sago dessert managed to stop the conversations for a little while before laughter break out again. We soon went on to share a hundred and one things, and the topic of gossip, was soon forgotten.

Back home, and after a really good and long shower, I sat down to check my emails. A newsletter from Oprah (you know who) came in. Surprise, surprise, highlighted was this:

September 1, 2012

Oprah’s LifeClass’ Newsflash: The Terrible Things Women Do to Each Other

“When you gossip, you HEX yourself. Because I guarantee you if you do it, it’s coming back on you.” – Iyanla Vanzant

Interesting… I could not just let the topic go now. So I sat down and the words begin to flow… despite it being 1.00am in the morning, my juices (the creative/writing ones, I meant!) are flowing… haha! I picked up my BodyMaitre charts and began to work with Metatron and my 4bodies to find out more about the energy of gossip.

In doing the work of BodyMaitre and spiritual studies, what Iyanla said is what we have learnt exactly. But most of us would unconsciously succumb to some form of this act of gossiping, guiltily, at one point or another, without a thought. Be it for jest, or some times out of frustration, malice or not, we failed to understand the extent of gossip’s damage on ourselves.

To understand more, I asked AA Metatron to show me what I need to know, if I engage in gossip.

To this Mr M indicated the extent of disharmony that would take place within me in the act of gossip:

My physical body, particularly the nervous system would probably incorrectly hold energies of feeling anguished from the communication.  I went, “Huh!?! … but it was probably out of harmless fun!” I realized then the physical body does not know, if it was out of jest or spite or fun. An inappropriate energy would automatically be created in a place of defense (the nervous system) within my body.

My Spritual body or energy will not be spared too. I would be creating, unintentionally or otherwise, psychic cords (energetic connections) to the subject and the person I gossiped on. “Yikes!” What a way to have my energies siphoned away unnecessarily! That would probably lead to fatigue and ungrounded-ness, no less.

Psychic wounds will appear. This is probably because of the less than positive energy I would have expanded in gossiping – being ‘speared’ back at myself! The act of gossip naturally would also send out negative vibes, no matter how “well” the intention was, externally. This negative vibes are ruthless and do not discriminate … naturally again, I would be the one in its path too! In fact, I would be at the very start of the path! Clearly, the gossip energy we expanded will do more harm and damage to ourselves, before it reaches another.

Not stopping at that, Mr M also pointed out that I would be at great risk of creating negative elementals around myself. Now, what are these negative elementals? To put it briefly here, there are basically two types of negative elementals. One is of nature and the Earth. The other being destructive energies we created ourselves that had gained “Strength” due to a constant indulgence of it; feeding the negativity constantly from our thoughts, words or actions to the energies surrounding us. I would become a walking magnet of negativity! I bet, if I have that, I would start to attract more similar destructive energies into my life, such as gossipy and disgruntled people, situations of being blamed by others, attracting people who constantly complains about being unfavourably treated by others, etc. “Blimey!”

Mr M went on to share that there is great likelihood that my Higher Bodies would fall into disharmony energetically and therefore will be in need of energetic restoration… “Uh oh!”

I would also likely to experience disharmony and imbalance state of being from the Solar plexus to the throat chakras, or more!

My Emotional body/energy will likely feel or begin to believe that it is unloved, dismayed, defenseless/defensive. All from a simple act of gossip!

That emotional energies will need a great deal of hamornious emotions and love to bring it back into balance… “a.k.a. hardwork from ground zero!”

Not wanting to be denied of its “fun” my Mental body/energy would likely to begin building some nasty programmes that would lead to a very ungrounded beingness – probably harbouring a lot of energies of inability to see past truths. I might just be unable to help myself get out from this mental trap – seeing what I had gossiped to become more and more real. Becoming victims, instead of being able to empower myself.

Now, let me see, what did Iyanla Vanzant said again about gossip…..?

“When you gossip, you hex yourself. Because I guarantee you if you do it, it’s coming back on you.” – Iyanla Vanzant


Gosh! I am glad I chose to learn to express love to my inner 4bodies/myself! Although I may not be perfect at it, I am learning to be better … hopefully! Hahaha…

Wishing everyone a wonderful days ahead!

With Love and Joy, minus gossips,



p/s – I would love to hear of your views or sharings. Drop me a line at kokwai@bodymaitre.com, or write it at below. 🙂

Life is about creating yourself

Life is about creating yourself


I wanna create myself of LOVE …and I trust that everything else will fall into place …

This was the reminder that struck me as i looked at a picture on Facebook shared by many on this lovely morning of August 18, 2012. The picture says, “Life is about creating yourself…”

I stopped. I listened. The world about me exudes peace and calm this morning. Particularly when chirping of birds came with the break of dawn devoid of traffic sounds. A lovely feeling of wonderment that was.

I began to think again… Back to my first thought, I continued to ask myself, “My decades of life experiences have shaped me to be who I am now. What of ME that I’d like to embrace most today? What of me that I’d like to remembered as most when I am dead and gone?” The answer has to be “LOVE” !

More than the love and gratitude we express and feel for our parents. More than the intensity of passion we express to our wives, husbands, boyfriends, girlfriends, partners. More than the joy, gentleness and awestruck wonders expressed to a child. Much, much more… and yet quite simply and simple – LOVE.

A LOVE that lives in me, that is of me, within me. With that LOVE I shall speak, breathe, feel, think, act, share, and much more from every cells of my being. That I shall do my best for today, and, I shall trust that everything else shall fall into place!

And, I wish all of you today – that you will have lots of LOVE too!